Digital Poster: Self-Care by Subtraction
This visual reminder of how to practice the 3 R’s of self-care by subtraction - recognize, release, and replace - can serve as a powerful tool to cultivate mindfulness, promote emotional resilience, and foster a deeper sense of well-being in your daily life.
This visual reminder of how to practice the 3 R’s of self-care by subtraction - recognize, release, and replace - can serve as a powerful tool to cultivate mindfulness, promote emotional resilience, and foster a deeper sense of well-being in your daily life.
This visual reminder of how to practice the 3 R’s of self-care by subtraction - recognize, release, and replace - can serve as a powerful tool to cultivate mindfulness, promote emotional resilience, and foster a deeper sense of well-being in your daily life.