Guide: Preventing Compassion Fatigue
Compassion fatigue, also known as secondary traumatic stress, is the emotional and physical exhaustion that caregivers experience from prolonged exposure to others' suffering and trauma. It manifests as decreased empathy, burnout, and detachment, impacting the caregiver's ability to provide effective care.
This helpful guide offers simple, actionable strategies to leave work at work, creating a ritual to transition from your deeply valued work to maintaining personal well-being, ensuring a healthy work-life balance.
Compassion fatigue, also known as secondary traumatic stress, is the emotional and physical exhaustion that caregivers experience from prolonged exposure to others' suffering and trauma. It manifests as decreased empathy, burnout, and detachment, impacting the caregiver's ability to provide effective care.
This helpful guide offers simple, actionable strategies to leave work at work, creating a ritual to transition from your deeply valued work to maintaining personal well-being, ensuring a healthy work-life balance.
Compassion fatigue, also known as secondary traumatic stress, is the emotional and physical exhaustion that caregivers experience from prolonged exposure to others' suffering and trauma. It manifests as decreased empathy, burnout, and detachment, impacting the caregiver's ability to provide effective care.
This helpful guide offers simple, actionable strategies to leave work at work, creating a ritual to transition from your deeply valued work to maintaining personal well-being, ensuring a healthy work-life balance.